By regularly checking in on your sober days, you’ll feel proud of the milestones you’ve achieved – and it might even push you to stay focused when things get tough. Whether it’s the Hope Fiend or SoberVerse lines, SOBRLIFE Clothing offers a stylish way to show off your sobriety and meet others on the same path. Other recovery groups such as SOS (Secular Organizations for Sobriety or Save Our Selves), Dharma Recovery, and Women for Sobriety offer distinct support systems for individuals striving for sobriety. Incorporating others who have successfully overcome addiction (and who you admire) into your network can provide unique insights that are highly beneficial for maintaining long-term recovery. Be Selective About EventsNot every invitation is worth accepting.
Sober-Friendly Activities You Can Try Anytime
Are you on the path to recovery from addiction and striving to maintain a life of sobriety? One of the key factors in achieving and sustaining sobriety is building a supportive sober network. Surrounding yourself with the sober network right people can make all the difference in your journey to recovery. In this article, we will guide you on creating and nurturing a strong sober support system that can help you stay on the path to lasting recovery. Building a strong sober support network is an important step toward your recovery from alcoholism. At Sanctuary Foundation, we understand the importance of having a robust support system in place.
Why Your Support Network Matters
The very first parts of building a sober support network can start from the relationships you already have. Family members and friends who have stood by you can form the foundation of your network. However, not everyone in your existing relationships might be able to provide the necessary support for your recovery. If you’re seeking to learn how to build a sober support network, knowing where to begin can be the hardest step. This step-by-step guide from the crew at SOBRLIFE, cuts to the chase, offering clear steps to create a network that supports thriving and well-connected recovery. Recovery from addiction is a journey that requires determination, commitment, and support.
Related Resources
Living with an active drug and alcohol addiction can be isolating and lonely. Working through recovery often means giving up unhealthy relationships. Your past relationships may be strained, and you may struggle to find social connection when you need it most. Even people who readily extend themselves to support your recovery post-rehab may require considerable time and patience to learn how to support you.
Step 4: Find a Sober Mentor or Sponsor
- Sometimes, tracking your progress is a great way to stay motivated.
- But think about contacting them and simply trying to make your intentions clear.
- Below are actionable steps to help you create a network that will bolster your recovery and keep you connected to your community.
They are their own fully autonomous individual, and expecting them to help you on your journey is not fair. That being said, you will often be surprised at the willingness those around you show to support you and your journey to long-lasting sobriety. A good initial step when beginning to think about creating a stable sober support network is your individual wants and needs. Everybody’s recovery what is alcoholism is different, and as such everybody needs different things from the people around them in order to best support their ongoing recovery. Located in beautiful South Florida, Archstone Behavioral Health offers a serene and comforting environment for your treatment and healing journey.
Use positive reinforcement and gratitude
Sponsors are often found through recovery meetings, but mentors can also come from within your community or professional network. Choosing to stay sober in social settings is a deeply personal decision. Whether it’s rooted in health, recovery, religious beliefs, or simply the desire to avoid alcohol, the choice to abstain can feel empowering—but it doesn’t always come without challenges. In social environments where drinking often feels like the norm, it’s easy to feel out of place.
- This can be a great way to meet new people and further your recovery.
- However, not everyone in your existing relationships might be able to provide the necessary support for your recovery.
- It brings together a group of people with a common problem to overcome obstacles in sobriety and support one another on their journeys.
- Setting clear boundaries is crucial for good recovery relationships.
- The practice of gratitude can assist individuals in maintaining long-term recovery motivation.
- Maybe you discover a passion for rock climbing and find a whole community of people who love the outdoors.
Programs like a partial hospitalization program in Florida combine structured care with the flexibility to integrate recovery into your daily life. Maybe you discover a passion for rock climbing and find a whole community of people who love the outdoors. Or you might join a book club and connect with people over shared stories and discussions. Some people find their tribe in art classes, cooking groups, or sports teams. The key is putting yourself out there and being open to new experiences that are both fun and healing. If traditional 12-step groups aren’t your style, https://ecosoberhouse.com/ that’s completely okay.