Chapatis are an excellent source of carbohydrates that can provide you with ample amount of energy and also keep you full for long. They are not only known to energize you but also boost your mood.
Is it healthy to eat chapati every day?
Roti or chapati is an inalienable part of Indian diet. Made with whole wheat, it is healthy and can be paired with anything from curries and dry vegetables to dals and meats.